Healthy for the Holidays: Guided Mindfulness Walk

12/9/2023 | Weston Bend State Park | Weston, MO

The holidays are an especially stressful time of year, so it’s important to take time out for yourself. You’re invited to do just that during this guided mindfulness walk at Weston Bend State Park. We’ll breathe in the fresh air and connect with nature as we stroll along Missouri River and Weston Bluffs trails.

We'll cover a distance of approximately 1 mile on these flat, easy trails, traversing a combination of natural and gravel surfaces. The walk will start in the parking lot next to the Missouri River Trail trailhead.

To make sure your experience is relaxing, you're encouraged to wear comfortable walking shoes and dress for the weather.

This event is free and open to the public. If there is snow, rain or ice, it will be canceled.

For more information, call the park office at 816-640-5443.

Event Time: 10 a.m. - 11 a.m.

See more guided hikes at Missouri State Parks.

Read the news release.

Weston Bend State Park is located at:

16600 Highway 45 N., Weston, MO | 816-640-5443

Associated activities

  • Hiking